Our videos are designed to help you develop and maintain a home practice that enhances grounding, breath awareness and the release of tension.

Along with every other small business owner, we are concerned about the impact a long closure will have on the Studio. If you are able, here are a few ways that you can assist:

  1. Buy a Class Card now to be used when we reopen
  2. Purchase a gift certificate for a friend or family member applicable to any event (no expiry date)
  3. Make a donation toward the general running of the Studio. (Please note: we are not a registered charity and cannot provide tax receipts.)

We know everyone contributes in different ways and monetary support is not realistic for all. If you have any ideas/suggestions/requests, we would appreciate hearing them. Any offer of help is welcome at this vulnerable time.

Home Practice Virtual Classes


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