We are very pleased Studio is now open for classes and workshops. Please register for all in-person classes. For now, enrolment is limited to 9 participants with online advanced bookings only, www.estheryoga.com/classes. Sorry, we cannot accept drop-ins or provide refunds or credit.

Beginning Wednesday, September 22, the province requires that we see proof of double vaccination from anyone entering the Studio. You can download a PDF of your vaccination record here: https://covid19.ontariohealth.ca. We will provide updates about the QR codes as they become available.

We will continue to offer a range of online classes, workshops, and Teacher Training  on Zoom. And we hope you use and enjoy our pre-recorded Home Practice audios and videos

Please check this space for updates or send us an email if you have questions. Take good care and we look forward to welcoming you back to the Studio.

Our Workshops for Yoga Teachers delve into specific topics to enhance your teaching skills and personal practice. Each unique workshop is designed to expand your knowledge through yoga practice, meditation, reflection and discussion.  Topics include functional anatomy, hands on assisting, pre and post natal, philosophy, anxiety and depression. Many workshops are eligible for CEUs.

roots of tree

From the Ground Up: How to Teach Beginners, on Zoom

Sunday, July 25, Tuesday, July 27 and Wednesday, July 28, with Monica Voss and Tama Soble
Sunday, 10:00am-12:30pm and Tuesday and Wednesday, 6:30pm-9:00pm ET, $175/full workshop, $65/Sunday morning. All sessions on Zoom.

Spend time exploring the art of teaching yoga to beginners. Learn the principles behind adapting postures and breathing practices, the importance of variety and flexibility in language and description, and how to use the integrated principles of grounding, breathing and releasing the spine in order to guide beginning students toward reflective and independent practice.

CEU’s awarded through Yoga Alliance.

Open House for the Yoga Teacher Training Programme

Open House for the Yoga Teacher Training Programme

Monday, September 27, 7:30pm ET, RSVP to receive the link.
on Zoom

Everyone welcome, please enquire. Long distance learning is possible.
Ongoing intake throughout 2021/2022.

For those interested in becoming a yoga teacher, enhancing a previous training or simply expanding their own practice and knowledge.

We offer a uniquely organic approach to yoga practice and teaching. Our programme combines asana, pranayama and meditation with lecture, discussion, and practicum to create a balanced outlook that will enliven all aspects of your teaching and your approach to the body/mind. You are supported, encouraged, and empowered to question and explore, to find your own path and voice. 

There is a new non-academic option for those not intending to teach.

Meet the faculty and learn the details of this comprehensive training. Bring your questions.
Contact Tama Soble for more information or to make a private phone or Zoom appointment, tama@estheryoga.com

fall painting, Van Gough

A Fall Day of Yoga

Sunday, November 7, with Monica Voss, 10:30am–3:00pm ET
on Zoom
$60 suggested donation/full day, included in your unlimited at the Studio
morning only, 10:30am-12:30pm ET; afternoon only, 1:30pm-3:00pm ET

Take a day to celebrate breath, relaxation, asana and natural movement as fall’s colour descends, the sun shines low and winter begins to whisper. Let’s appreciate this time of transition together, drop inside, reflect and stretch. Everyone welcome.

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