Saturday, April 18, 1:30pm-4:00pm
Sunday, April 19, 11:00am-1:30pm and 2:30pm-5:00pm
Spend a weekend practising yoga and exploring all aspects of the spine – its anatomy, connection to developmental movement, profound relevance to yoga postures and pranayama practices, and impact on our energy and resilience. To tease out our previous knowledge, expand our understanding of the spine and assimilate new ideas we will engage in asana practice, discussion, partner work, breathing practice, relaxation techniques and meditation. Yoga practitioners of all levels are welcome.
Full workshop $200 early bird, $225 regular
Two sessions $130 early bird, $150 regular
One session $75 early bird, $85 regular
*early bird deadline March 1
For more information
Tania McCartney, email@example.com
Tama Soble has been studying, practising and teaching yoga for over 35 years. She co-owns and co-directs Esther Myers Yoga Studio and conducts classes, workshops, Teacher Training, and retreats at her home studio in Toronto, Canada, in the US, Italy and Costa Rica.
Monica Voss has studied yoga for over 40 years, having learned from Esther Myers, Vanda Scaravelli and Mary Stewart. In addition to co-owning and teaching at Esther Myers Yoga Studio in Toronto, Canada, Monica conducts workshops, retreats and teacher trainings internationally. She has been offering annual workshops in the UK since 1989.
Wednesday, June 17
Contact Julie Potter
01628 666528, 07828 132 091(mobile)
Saturday, June 27 – Sunday, June 28
SAFFRON WALDEN, ESSEX
Contact Deborah Armon-Jones
07802 705555 (mobile)