- Yoga classes with Julia Juhas:
https://www.youtube.com/channel/UCvU-LcZ9-rdWlFB0RfASOsQ?view_as=subscriber - Yoga with Mar Jean Olson
https://www.sparrowsyoga.com - Yoga with Paola di Paolo:
- https://www.youtube.com/channel/UCzBWwSN-U0FYAee8rxSXBeA
- Yoga Classes for kids and teens with Lisa Nevar-Landsmann
www.YoginiMama.co
Yogini.Mama@hotmail.com - Shakuhachi Flute and Meditation for Sleep with Debbie Danbrook
https://www.sleep-program.com/ - Unlocking Us with Brene Brown
https://podcasts.apple.com/ca/podcast/unlocking-us-with-bren%C3%A9-brown/id1494350511 - Qi Gong with Donna Oliver
Powerofbalance TaiChimeditationcentre_you tube
https://www.facebook.com/Taijidaokarma/ - Meditations with Tara Brach
- https://www.tarabrach.com/guided-meditations
- Calm/Ease Meditation with Thich Nhat Hanh:
- https://www.youtube.com/watch?v=FypiLkTTGMo
- Pema Chodron
- https://www.youtube.com/watch?v=HYPLddWowsA
- Esther Myers Yoga Studio articles
