Toronto Classes at Esther Myers Yoga Studio
Fall Yoga Classes
Tuesday, September 3 – Saturday, December 21, 2019
| SUNDAY | ||||
| 4:15pm – 5:15pm | Everyday Chanting for an Energized Day (Oct 6, Nov 17, Dec 15) | Jigna Fadia | PWYC $10 minimum donation | |
| 5:30pm – 6:45pm | All Levels | Mar Jean Olson | PWYC $10 minimum donation | |
| 7:15pm – 8:30pm | 6 Mudras Meditation (Sept. 22, 29, Oct. 6, 20) | Ajna Samadhi | PWYC $10 minimum donation | 4wks |
(Sunday classes will not be held October 13, Thanksgiving Weekend.)
| MONDAY | ||||
| 10:00am – 11:45am | Intermediate/Advanced | Monica Voss | ||
| 12:00pm – 1:45pm | Beginner/Intermediate | Monica Voss | ||
| 5:00pm – 6:00pm | The Eight Pieces of Brocade (Sept. 16 – Nov. 11) | Donna Oliver | $128 | 8 wks |
| 5:00pm – 6:00pm | WuXing Qi Gong (Nov. 18 – Dec. 9) | Donna Oliver | $64 | 4 wks |
| 6:15pm – 8:00pm | Beginner | Tama Soble | ||
| 8:15pm – 10:00pm | Intermediate | Tama Soble |
(Monday classes will not be held October 14 Thanksgiving Weekend.)
| TUESDAY | ||||
| 8:30am – 9:45am | Move into ‘Shoulder’ Season (October 1 – 29) | Julia Juhas | $100 | 5 wks |
| 10:00am – 12:00pm | Advanced | Monica Voss | ||
| 12:30pm – 2:15pm | Beginner/Intermediate | Tama Soble | ||
| 4:45pm – 6:00pm | Yoga for Healthy Joints (Nov 12 – Dec 3) | Della Croteau | $80 | 4 wks |
| 6:15pm – 8:00pm | Intermediate/Advanced | Monica Voss | ||
| 8:15pm – 9:30pm | Yoga Nidra and Meditation (Nov 5 – 26) | John Campbell | $80 | 4 wks |
| WEDNESDAY | ||||
| 9:30am – 10:45am | Gentle Beginner | Tama Soble | ||
| 11:00am – 12:45pm | Beginner/Intermediate | Tama Soble | ||
| 1:00pm – 2:45pm | Intermediate | Tama Soble | ||
| 4:45pm – 6:00pm | Yoga for Pain Management (Oct 16 – Nov 6, pre-register) | Kathy Felkai | $80 | 4 wks |
| 6:15pm – 8:00pm | Intermediate | Mar Jean Olson |
| THURSDAY | ||||
| 8:00am – 9:15am | Wake up with Yoga! | Mar Jean Olson | ||
| 10:00am – 12:00pm | Advanced | Tama Soble | ||
| 12:30pm – 2:15pm | Beginner/Intermediate | Tama Soble | ||
| 4:45pm – 6:00pm | Yoga for Bone Health (Nov 7 – 28) | Shari Stein | $80 | 4 wks |
| 6:15pm – 7:30pm | Yoga for Anxiety (Oct 3 – 24, pre-register) | Tama Soble | $80 | 4 wks |
| 7:45pm – 9:00pm | Good Night Yoga (Oct 10 – 31) | Julia Juhas | $80 | 4 wks |
| FRIDAY | |||
| 8:30am – 9:45am | Breathing Meditations | Monica Voss | |
| 10:00am – 11:45pm | Beginner | Monica Voss | |
| 12:30pm – 3:00pm | Friday Intensives (Nov 8, Dec 6) | Tama Soble | $35/each |
| 5:00pm – 6:15pm | Yoga for Back Care | Mar Jean Olson | |
| 6:30pm – 8:15pm | Intermediate | Mar Jean Olson |
| SATURDAY | ||||
| 9:00am- 10:45am | Intermediate/Advanced | Monica Voss | ||
| 11:00am – 12:45pm | Beginner/Intermediate | Monica Voss | ||
| 1:00pm – 2:15pm | Complete Beginner | Monica Voss | ||
| 3:00pm – 4:15pm | Yoga for Trauma (Nov 2 – 23, pre-register) | Janice Meilach | $80 | 4 wks |
The Studio will be closed for regular classes:
Sunday, October 13 – Monday, October 14 (Thanksgiving Weekend)
Sunday, December 22 – Friday, January 3, 2020
Winter Classes begin on Saturday, January 4, 2020.
What can I expect in a class?
How do I register for a class?