Spring Classes: Mon, April 2 – Thurs, June 28, 2018
How do I register for a class?
Sunday |
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| 5:30pm-6:45pm | All Levels Yoga | Mar Jean Olson | PWYC$10 minimum donation | |
| (Sunday classes will not be held April 1, Easter Weekend, and May 20, Victoria Day Weekend) | ||||
Monday |
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| 10:00am-11:45am | Intermediate/Advanced | Monica Voss | ||
| 12:00pm-1:45pm | Beginner/Intermediate | Monica Voss | ||
| 2:00pm-3:15pm | Gentle Beginner | Shari Stein | ||
| 5:00pm-6:00pm | Taiji Qi Gong Set 2 (March 26 - May 14) | Donna Oliver | $128 | 8 wks |
| 5:00pm-6:00pm | WuXing Qi Gong (May 28 - June 18) | Donna Oliver | $64 | 4 wks |
| 6:15pm-8:00pm | Beginner | Tama Soble | ||
| 8:15pm-10:00pm | Intermediate | Tama Soble | ||
| (Monday classes will not be held May 21, Victoria Day Weekend and July 2, Canada Day Weekend) | ||||
TUESDAY |
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| 10:00am-12:00pm | Advanced | Monica Voss | ||
| 12:30pm-2:15pm | Beginner/Intermediate | Tama Soble | ||
| 4:45pm-6:00pm | Beginner begins April 10 | Emma Prendergast | ||
| 6:15pm-8:00pm | Intermediate/Advanced | Monica Voss | ||
| 8:15pm-9:30pm | Good Night Yoga (April 24 - May 15) | Monica Voss | $80 | 4 wks |
WEDNESDAY |
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| 9:30am-10:45am | Gentle Beginner | Tama Soble | ||
| 11:00am-12:45pm | Beginner/Intermediate | Tama Soble | ||
| 1:00pm-2:45pm | Intermediate | Tama Soble | ||
| 5:00pm-6:00pm | Managing Blood Pressure (April 4 - 25) | Mar Jean Olson | $64 | 4 wks |
| 6:15pm-8:00pm | Intermediate | Mar Jean Olson | ||
THURSDAY |
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| 8:00am-9:15am | Wake Up with Yoga! | Mar Jean Olson | ||
| 10:00am-12.00pm | Advanced | Tama Soble | ||
| 12:30pm-2:15pm | Beginner/Intermediate | Tama Soble | ||
| 5:00pm-6:00pm | Sounding (May 3 - 24) | Monica Voss | $64 | 4 wks |
| 5:00pm-6:00pm | Yoga for the Lymphatic System (May 31 - June 21) | Tama Soble | $64 | 4 wks |
| 6:15pm-7:30pm | Dance with Yoga (March 22, April 5 - April 19, no class on March 29) | Julia Juhas | $80 | 4 wks |
| 6:15pm-7:30pm | Introduction to Inversions (May 3 - 24) | Monica Voss | $80 | 4 wks |
| 6:15pm-7:30pm | Yoga for Anxiety (May 31 - June 21, pre register) | Tama Soble | $80 | 4 wks |
| 7:45pm-9:00pm | All Levels Yoga | Julia Juhas | PWYC | |
FRIDAY |
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| 8:30am-9:45am | Breathing Meditations | Monica Voss | ||
| 8:30am-9:45am | Body-Centred Tibetan Meditation (June 1 - 22) | Melanie Bonnell | $80 | 4 wks |
| 10:00am-11:45am | Beginner | Monica Voss | ||
| 12:30pm-3:00pm | Friday Intensives (Apr. 6, May 4, June 8, July 13) | Tama Soble | $35/each | |
| 5:00pm-6:15pm | Yoga for Back Care | Mar Jean Olson |
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| 6:30pm-8:15pm | Intermediate | Mar Jean Olson | ||
| (Friday classes will not be held March 30, Easter Weekend and June 29, Canada Day Weekend.) | ||||
SATURDAY |
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| 9:00am-10:45am | Intermediate/Advanced | Monica Voss | ||
| 11:00am-12:45pm | Beginner/Intermediate | Monica Voss | ||
| 1:00pm-2:15pm | Complete Beginner | Monica Voss | ||
| 3:00pm-4:15pm | Yoga for Trauma (April 7 - 28) | Janice Meilach | $80 | 4 wks |
| (Saturday classes will not be held June 30, Canada Day Weekend.) | ||||
Check the dates carefully, as not all classes are running for the full term.
The Studio will be closed for regular classes:
Friday, March 30 and Sunday, April 1 (Easter Weekend)
Sunday, May 20 – Monday, May 21 (Victoria Day Weekend)
Friday, June 29 – Monday, July 2 (Canada Day Weekend)
Summer Classes begin on Tuesday, July 3.
