![Yoga NIdra with John Campbell](https://www.estheryoga.com/wp-content/uploads/2020/04/Yoga-Nidra_Cover_arrow_web_header18_Jul31-EMY-003_web.jpg)
A yoga nidra-based guided meditation. Experience relaxation as you focus attention on the body, sense the rhythm and movement of the breath, and rest in awareness.
A yoga nidra-based guided meditation. Experience relaxation as you focus attention on the body, sense the rhythm and movement of the breath, and rest in awareness.