The Role of Yoga in Healing

Simple Solutions

by Tama Soble I have been thinking about Francesca quite a bit lately. Francesca (not her real name) was a private student for about two years. I saw her twice a week for about an hour each session. I was part of a comprehensive health care team brought together to help her manage and recover …

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Reforming – A woman overcomes chronic illness & heals her body with the sustaining power of yoga

by Monica Voss Breathing, growing roots and letting go have sustained my body through physical life changes – pregnancy, childbirth, menopause – and my mind during parenting, working and being in relationships. Yoga fosters my imagination, offers me the opportunity to try to understand the mind, helps me to connect with the rhythms of nature. …

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