Georgi Beal

When I retired I realized it was essential to keep going, to keep working on flexibility in order to prevent all the things that can happen if we are not mobile as we age. Aging is not an easy process, but the yoga can be very helpful in all aspects; physical, spiritual, emotional. And there are a lot of different ages and bodies in the classes I go to, very encouraging.

I like the companionship of the mat and the different activities that are offered. I found in doing the teacher’s training I developed a whole new “career” so to speak.