Ciara Whelan

Dear Monica,
This is just a little note to say thank you so much for your calm and positive and peaceful Pre Natal Yoga classes during my pregnancy. I gave birth to a lovely baby girl, and the labour was a better experience for your help. I’m excited to bring her to postnatal classes with you in the next few months!

I can’t say enough about Monica and the Parents and Babies class. The quiet space (figuratively and literally – I loved those tatami mats) was such a blessing and a time to be myself with the second babe. I rave about the class to all my friends. It is just a bit of magic and Monica is really the gentlest guide through a sometimes wild new adventure in your body.