Yoga for the Pregnant Woman with Monica Voss

“The pregnant body is changing if not daily, then sometimes weekly, and certainly monthly. Those changes can be profound, they can bring up structural stress or postural stress, and they can bring up a lot of strong emotion.  And quiet time for processing those emotions and for releasing that postural stress is so important.”   Monica …

Yoga for the Pregnant Woman with Monica Voss View Post ➚