Awakening the Spine

view of garden and water through circle sculpture

A Yoga Teacher’s Weekend with Monica Voss and Tama Soble
Saturday, March 28 – Sunday, March 29, $275

Spend a weekend exploring all aspects of the spine – its anatomy, its connection to the breath, its energy, movement and texture, the imagery that has traditionally supported it. To tease out our previous knowledge of the spine and assimilate new ideas, we’ll use lecture, asana practice, discussion, partner work, breathing practice, relaxation techniques and meditation.

Monica Voss and Tama Soble co-own and teach at Esther Myers Yoga Studio in Toronto, Canada and conduct workshops, retreats and teacher training internationally.

TIMES AND LOCATIONS
Saturday
2:30pm-6:30pm at Esther Myers Yoga Studio, 390 Dupont Street, Suite 203
Sunday
10:30am-1:15pm, 2:15pm-5:00pm at Esther Myers Yoga Studio

EQUIPMENT
Please bring your own mat and blanket, and a notebook.

COST
$275
A $100 non-refundable deposit is required to secure your place. Within 2 weeks of this event, please pay in full.

Registration Form:

Registration for Yoga Teachers' Weekend Workshops









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