I wish to thank you for the prenatal classes and all the support we have received from you! The birth was an amazingly powerful experience, and all the practice in grounding, breathing and staying present definitely helped.

Now that I am a mommy, you were so right about the arms and head being in one position all the time, and the stiff shoulders, and the lost hips. There is barely any time to squeeze in any stretches, but I try.

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