- 10 full day workshops
- all workshop dates will be posted on the Studio website
- for further clarification email or phone the Studio
- 100% attendance required
The workshops and intensives include :
- Postures and breathing practice
- Experiential anatomy and spinal movement
- Basic teaching techniques
- Presentations and hands-on practice through supervised teaching
- Teaching and discussion of the history, philosophy, and psychology of yoga studied in light of contemporary issues
- Exploration of the body/mind/emotion connections and discussion of the psychology of teaching.
- 2 retreats over the course of the Programme. These retreats must be taken through Esther Myers Yoga Studio with faculty of the Teacher Training Programme and total at least 12 hours of yoga practice each. Please check the website or schedule for other retreat possibilities.