Monday, September 15 – Friday, September 19, with Tama Soble, 8:00am – 9:15am ET, $100/week, $23/class
on Zoom
There is a wondrous and complex group of structures that comprise the thoracic cage. We will explore the interactive relationship among the ribs, spine and diaphragm, and how they protect and affect the heart, lungs and thymus. Using postures and breathing practices, we will get to know this remarkable area of the body as we dive deeply inside over the course of the week.