Monday, October 5 – Friday, October 9, with Paola di Paolo, 8:00am-9:15am ET, $100/week, $25/class
on Zoom
Autumn invites us to appreciate balance between light and dark, outwardly focused activity and inner stillness, yin and yang. In Autumn, the trees are our teachers offering their leaves to the Earth so new growth is nourished deep in the ground. Let us practise QiGong to embody this special time of year.
Image: Autumn Colours (Rock and Maple), J.E.H. Macdonald, 1916