Friday, October 16, with Monica Voss, 1:00pm-3:00pm ET, $60
on Zoom
Our species has been bipedal for 6 million years! We humans know how to stand, walk and run effectively. But although we realize intellectually we’re supported by the gravitational force from the lower spine through the pelvis and legs, are we cognizant? Are we aware? Do we feel our feet on the ground? This workshop hopes to clarify the biomechanics of standing and walking and our deep physical and energetic relationship to the earth through our unique approach to the classic hatha yoga standing postures.
Everyone is welcome, especially teachers and teacher trainees.
Image: Children on stilts in Reykjavik, Ljosmynd Johannes Nielsen, 1935