Finding Ease and Grounding in the Natural World with Body-Mind Centering®

Monday, May 11 – Friday, May 15, with Mariko Tanabe, 8:00am-9:15am ET,  $100/week, $25/class
on Zoom

Through movement, meditation, and healing touch, harmonize your practice and nourish your connection with the natural world by grounding your everyday movements. With Body-Mind Centering®, you are invited into an experiential exploration of the creation of your body, from conception through the seminal pathways that are the foundations of who you are today. Discover the architecture of your bones, and how their flesh is fuelled by the the rivers of your blood and your beating heart.

Everyone is welcome to participate at their own level of comfort and experience. 

Image: White Pine, A. J. Casson, 1957

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