Saturday, January 24 – Sunday, January 25, with Della Croteau, Kathy Felkai, Helen Kohl, Tama Soble, Shari Stein and Monica Voss, whole weekend $210, each workshop $40
on Zoom
As the population ages, teachers must inform themselves about natural changes in the body as well as common conditions such as osteoarthritis and osteoporosis. Changes in outlook also occur in older students as they contemplate their lives and goals. Through practice, discussion and analysis, we will explore these and other issues of ageing and create intelligent and supportive options in order to instruct older students holistically with energy, knowledge and empathy.
Empowering the Ageing Body is intended for certified and non-certified yoga and meditation teachers, teachers-in-training, health professionals, therapists, social workers and interested students of yoga.
- Saturday, January 24, 10-11:45am, Shari Stein, Osteoporosis
- Saturday, January 24, 12-1:45pm, Kathy Felkai, Managing Chronic Pain
- Saturday, January 24, 2:15-4pm, Helen Kohl, Chair Yoga
- Sunday, January 25, 10-11:45am, Tama Soble, Osteoporosis: Asana and Pranayama
- Sunday, January 25, 12-1:45pm, Della Croteau, Osteoarthritis
- Sunday, January 25, 2:15-4pm, Monica Voss, Osteoarthritis: Asana and Pranayama