Friday, December 5, with Peter Blackaby, 1:00pm-3:00pm ET, $45
on Zoom
When we practise yoga, two main things are happening: we are moving in space and noticing the changes within. This class will look at both these aspects of practice with the aim of enabling our bodies to be more functional and also helping us feel more comfortable in our skin.
Image: Hverfisgata, Reykjavik, 1965, Johann Vilberg Arnason
Pete Blackaby is a yoga teacher and osteopath based in Brighton, UK, and the author of the book, Intelligent Yoga. His outlook and approach encompass the complex relationship among things and the way perception influences everything.