Monday, June 30 – Friday, July 4, with Della Croteau, 8:00am-9:15am ET, $100/wk, $23/class
on Zoom
The summer is a time of light and warmth. To balance the heat and energy of the summer season, we will explore postures and breathing to cultivate the opposite environment on the inside of the body – cool and calm.
Image: Wheatfield under Thunderclouds, Vincent Van Gogh, 1890