Take the time to reconnect with body and mind in beautiful natural settings. With nature to inspire our practice and stimulate our senses, a weekend retreat can lead to relaxation and renewed energy. For practitioners at every level.
Thursday, September 15 – Sunday, September 18, with Mar Jean Olson and John Campbell
Thursday – Sunday: Single, $595 for 3 nights accommodation and 9 vegetarian meals (plus the Studio yoga fee of $285)
*Friday- Sunday, Single, $395 for 2 nights accommodation and 6 vegetarian meals (plus the Studio yoga fee of $195)
*Note: There are limited places for Friday-Sunday. If you wish to attend for 2 nights please contact the Studio to confirm availability before you make your payment for 2 nights at the retreat.
There is space for 19 participants only.
Give yourself time and space – to breathe, release and explore. Join us for a weekend of yoga with Mar Jean Olson in glorious surroundings! John Campbell will teach Yoga Nidra and serve as primary lead for the meditations. Just 50km north of Toronto – near Orangeville – we’ll be within 200 acres of splendid natural forest in the Niagara Escarpment Hills, along the Bruce Trail and the Nottawasaga River. ecologyretreatcentre.com
Yoga Nidra is a meditation practice with roots reaching back to the time of the Upanishads. It produces a state of deep relaxation similar to sleep, but in which we remain aware. From this place of stillness, we notice and welcome the comings and goings of different aspects and layers of the self, including physical sensations in the body, the breath, feelings, emotions, thoughts, beliefs and the sense of selfhood.
Registration is accepted on receipt of the Studio portion of the payment for yoga, $285 (3 nights), $195 (2 nights) non-refundable. An e-transfer to firstname.lastname@example.org is best; we also accept cash, cheques, debit, MasterCard, Visa and PayPal.
ACCOMMODATION AND MEALS
Please register with the Studio, then contact Joseph Machado to make your accommodation and meal payment ($595 for 3 nights or $395 for 2 nights). In your communication with Joseph, please indicate the name and date of the Retreat. (Merit Travel, email@example.com, 416 345-9726 x5319, 111 Peter Street, Suite 101, Toronto, ON, M5V 2H1, TICO-registered #50017680)
The Studio payment is non-refundable. Please check with Merit Travel regarding accommodation and meal cancellation policies.