Take the time to reconnect with body and mind in beautiful natural settings. With nature to inspire our practice and stimulate our senses, a weekend retreat can lead to relaxation and renewed energy. For practitioners at every level.

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A Weekend of Yoga at Swallow's Bridge, Alton, Ontario

A Weekend of Yoga at Swallow’s Bridge, Alton, Ontario

April 26 – 28, with Monica Voss
Shared Room (2-3/room) $510 (pp)

Treat yourself to a weekend in the country exploring movement and breath. Profound release can occur with time for deep relaxation, mindful walking and an extended period of yoga practice.
swallowsbridgeretreat.com

green grounds at Swallow's Bridge

A Summer Weekend in the Country at Swallow’s Bridge, Alton, Ontario

July 5 – 7, with Tama Soble
Shared Room (2- 3/room) $510 (pp)

Refresh and energize your connection to breath, ground and spine. Enjoy the pleasure of deepening your yoga practice in an inspiring natural setting.
swallowsbridgeretreat.com

Yoga teacher training retreat group

Yoga Teachers’ Retreat at Swallow’s Bridge, Alton, Ontario

November 15 – 17, 2019, with Tama Soble 
Shared Room (2- 3/room) $510 (pp)

Join fellow teachers for a weekend of asana, pranayama, and walking meditation. Exchange ideas. Develop and deepen your own practice and teaching. Teachers and teacher trainees of any level of experience are welcome.
swallowsbridgeretreat.com

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The Studio payment is non-refundable. Please check with Merit Travel regarding accommodation and meal cancellation policies.