Yoga: Approach and Philosophy

Love Where You Are

One question I have in this predicament called human life is how to thrive in the environment we find ourselves inhabiting. Some people struggle to feel any degree of peace within a “concrete and clay” world dominated by traffic, noise

Follow your own lead

It seems these days in Toronto, and possibly elsewhere (although I have not heard it expressed when I teach in Canada, in the US or in the UK) that the study of Patanjali is being elevated and Hatha Yoga, unless

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