Thursday, April 20 – Sunday, April 23 or Friday, April 21 – Sunday, April 23, with Mar Jean Olson and John Campbell
Thursday – Sunday: Single, $615 for 3 nights accommodation and 9 vegetarian meals (plus the Studio yoga fee of $285) or
Friday – Sunday: Single, $415 for 2 nights accommodation and 6 vegetarian meals (plus the Studio yoga fee of $195)
*Note: There are limited places for Friday-Sunday. If you wish to attend for 2 nights please contact the Studio to confirm availability before you make your payment for 2 nights at the retreat. There is space for 19 participants only.
Give yourself time and space – to breathe, release and explore. Join us for a weekend of yoga with Mar Jean Olson in glorious surroundings! John Campbell will teach Yoga Nidra and serve as primary lead for the meditations. Just 50km north of Toronto – near Orangeville – we’ll be within 200 acres of splendid natural forest in the Niagara Escarpment Hills, along the Bruce Trail and the Nottawasaga River.
Yoga Nidra is a meditation practice with roots reaching back to the time of the Upanishads. It produces a state of deep relaxation similar to sleep, but in which we remain aware. From this place of stillness, we notice and welcome the comings and goings of different aspects and layers of the self, including physical sensations in the body, the breath, feelings, emotions, thoughts, beliefs and the sense of selfhood.
Registration is accepted on receipt of the Studio portion of the payment for yoga, $285/3 nights or $195/2 nights, non-refundable. An e-transfer to firstname.lastname@example.org is best; we also accept cash, cheques, debit, MasterCard, Visa and PayPal. *Note: There are limited places for Friday-Sunday. If you wish to attend for 2 nights please contact the Studio to confirm availability before you make your payment for 2 nights at the retreat.
ACCOMMODATION AND MEALS
Please register with the Studio, then contact Joseph Machado to make your accommodation and meal payment ($615 for 3 nights or $415 for 2 nights). In your communication with Joseph, please indicate the name and date of the Retreat. (Merit Travel, email@example.com, 416 345-9726 x5319, 111 Peter Street, Suite 101, Toronto, ON, M5V 2H1, TICO-registered #50017680)