Summer’s here: yoga from head to toe

garden flowers

Monday, June 19 – Friday, June 23, with Helen Kohl, 8:00am-9:15am ET
on Zoom

With the change of seasons, we wear lighter and less restrictive clothing and release our feet and hands from boots, shoes, socks and gloves. We can finally move! Let’s celebrate the season together with yoga that takes up space, releases all our joints, and helps us gain awareness of our whole bodies.

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