Teaching Children’s Yoga & Mindfulness

exuberant child outdoors in yoga pose

Sunday, July 21, with Anne-Sophie Brieger
10:30am-1:00pm, 2:00pm-4:30pm, $135

Teaching children’s yoga requires being present, able to adapt and playful. Using the principles of the breath and grounding this workshop looks at how to create an engaging yoga practice for children and teens. We’ll structure lessons for different ages and abilities, discuss how to communicate with children – visual vs. verbal – and we’ll explore how to create a warm accepting environment. You’ll also have a chance to look at how your own personal practice can become childlike and full of fun.