Yoga for Fingers, Hands, Wrists and Arms

hands of Jenny Burnay by Germaine Krull

Sunday, February 5, with Mar Jean Olson, 3:30pm-5:00pm, $30
at the Studio

Learn a variety of simple stretching and strengthening exercises for your fingers, hands, wrists, and forearms.  Use this gentle programme anywhere for gradual relief of stiff, sore, inflamed and overworked areas.
Image: Hands of Jenny Burnay by Germaine Krull

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