Yoga and Anatomy

Sunday, October 22, with Tama Soble, 10:00am-12:00pm and 1:00pm-3:00pm, $100 full day, $60 half day
on Zoom

Learn how to adapt yoga poses to the precise needs of your body or those of your students by applying basic anatomical principles. Reconnect with body and breath using gentle practices that acknowledge the relationship between functional anatomy and the unique nature of each body. This workshop is open to students and teachers at all levels of experience.

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