Yoga and Anatomy

Yoga and AnatomySunday, November 5, with Tama Soble
10:30am-5:00pm, $150

Learn how to adapt yoga poses to the precise needs of your body or those of your students by applying basic anatomical principles. Reconnect with body and breath using gentle practices that acknowledge functional anatomy and the unique nature of each body. This workshop is open to students and teachers at all levels of experience.

Posted in Workshops for Everyone at Esther Myers Yoga Studio, Workshops for Teachers