Yoga and Anatomy on Zoom

anatomy painted on gown

Sunday, November 15, with Tama Soble
10:00am-12:30pm, 1:30pm-3:30pm ET, $120

Learn how to adapt yoga poses to the precise needs of your body or those of your students by applying basic anatomical principles. Reconnect with body and breath using gentle practices that acknowledge the relationship between functional anatomy and the unique nature of each body. This workshop is open to students and teachers at all levels of experience.

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