Yoga and Anatomy

anatomy painted on gown

Sunday, December 12, with Tama Soble, 10:00am-12:30pm, 1:30pm-4:00pm ET, $100
on Zoom

Learn how to adapt yoga poses to the precise needs of your body or those of your students by applying basic anatomical principles. Reconnect with body and breath using gentle practices that acknowledge the relationship between functional anatomy and the unique nature of each body. This workshop is open to students and teachers at all levels of experience.

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