Wuxing Qi Gong

Qi Gong class

Sunday, May 1, with Donna Oliver, 2:00pm – 4:00pm, $40
at the Studio

Beautiful soft flowing movements characterize this energizing set. Wuxing translates to Five Phases. Gentle stretching of the torso and limbs encourage Qi to flow from one organ system to another in a “phase” or cycle to nourish the 5 major body organ systems and keep the whole body functioning at its best. Standing is required.

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