The Dance of Duality: Winter Solstice Yoga Practice

Northern Lights

Monday, December 20, with Julia Juhas
7:00pm-8:30pm ET, $25
on Zoom

As we move toward the shortest day of the year with the longest night, it’s important that we embrace both these opposites in order to live in harmony. Through calming and soothing breath practices, mindful movements and meditation, let’s spend some time to reflect on the integration of the darkness and radiant light. 

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