Warming Up our Joints for Winter! on Zoom…NEW!

Monday, January 11 – Friday, January 15, with Della Croteau
8:00am-9:15am ET, on Zoom

In the middle of winter, we just want to curl up and keep warm! Join me for a yoga warm-up of your joints that will help them remain fluid and flexible, while supporting our vitality even in the coldest month.

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