Monday, January 10 – Friday, January 14, with Tama Soble, 8:00am-9:15am
All systems in the body overlap and interact supporting health and enhancing energy in a remarkable symphony of interactive movement and rest. The common denominator of all physical systems is the cell. We will explore ways to enliven the connection of the various systems in the body and begin the day supported by our inherent cellular energy. Open to all levels.