Sunday, November 8, with Ana Bodnar
11:00am – 12:15pm ET, $25
Peace in ourselves, the natural world, peace for all is our hope, is our goal. Shanti Mantras calm the mind of the reciter and environment around him/her. Reciting them is also believed to help remove obstacles for the task being started. This workshop will involve breathwork, guided meditation and a deep exploration of the meaning and practice of the mantra for peace, and how to incorporate it into your life. Knowledge of Sanskrit not required.