The Eight Pieces of Brocade (Ba Duan Jin) Class Series

MQi Gongondays, January 21 – March 18, with Donna Oliver
5:00pm – 6:00pm, $128, series of 8 classes, $20/class

There are many styles of this popular and well-known Qigong set, so even if you know one version, this one is likely different. Activate your energy and circulation, enhance the immune system and strengthen your internal organs with this ancient form of Qigong.