Tuesdays, April 6 – 27, May 4 – 25, with Donna Oliver
5:00pm-6:00pm ET, $65/April 4 weeks, $65/May 4 weeks, $18/class
A set to relax and feel the body’s energy as it gently circulates from the centre outwards to the extremities. No Tai Chi experience is necessary. The movements are based on Tai Chi energetics and flow and make a great companion practice or foundation for any style of Tai Chi.