Tai Chi Qi Gong Set One

Tai Chi Qi Gong

Mondays, October 17 – November 7, with Donna Oliver, 5:00pm-6:00pm, $64/series of 4 classes, $20/class
at the Studio

Use Tai Chi principles of movement to calm the mind, regulate the breath and align the physical body. This practice can be adapted to sitting in a chair.

Scroll to Top