Monday, August 24 – Friday, August 28, with Della Croteau
8:00am-9:15am EDT, on Zoom
2020 has been a summer of walking, cycling, gardening, as well as copious amounts of sitting and “zooming”. Let’s stretch out summer by elongating breath, spine and limbs in all directions. And by enjoying the sun, the warmth, the glorious skies and luscious greenery of our environment. Together, we’ll help our bodies and minds prepare for a healthy and active fall season with yoga and meditation.