Spring Yoga, with Monica Voss on Zoom

Saturday, April 24
1:00pm-3:00pm GMT, on Zoom, £28

Together, we’ll ready ourselves for spring. Let’s prepare the soil of our mind garden with relaxation and visualization, pranayama and meditation; nourish our stable roots with foot and leg stretches; open our shoulder and arm branches to the sunlight of optimism; and blossom with hopes and plans while freeing the spine. Our energy, like Nature’s yearly miracle, will return!

For more information or to register please contact Julie Potter
01628 666528

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