Friday, February 19, with Peter Blackaby
1:00pm-3:00pm ET on Zoom, $45
Sensation informs us about the outer world, our physical selves and our inner experience. Our mind makes sense of these sensations based on prior experience and responds according to what it believes is happening. The mind’s interpretation of sensation can for various reasons misrepresent what is. This class will centre around our subjective responses and how accurate they are.
Pete Blackaby is a yoga teacher and osteopath based in Brighton, UK, and the author of the book, Intelligent Yoga. His outlook and approach encompass the complex relationship among things and the way perception influences everything. He has been a guest teacher at Esther Myers Yoga Studio for many years.