Self-Care Yoga

intentions for today

Monday, November 28 – Friday, December 2, with Kaori Furue, 8:00am-9:15am ET, $100/week, $23/class
on Zoom

Begin your day with a soothing practice that aims to encourage you to take care of yourself first. We will combine relaxing self-massage with guided meditation and gentle movement that focuses on comfort and support. At the end of each class, there will be an option to draw a card from a deck of intentions as inspiration for the day ahead.

Scroll to Top