Mondays, April 8 – June 3, with Donna Oliver, 5:00pm-6:00pm, $144/8 classes, $21/class *no class May 20
at the Studio
Keep your organs healthy by learning simple Qi Gong routines that you can practise daily in as little as 10 minutes! These movements benefit the major body organ systems, regulate blood pressure, improve circulation, balance and improve joint mobility.