Qi Gong for Health on Zoom

statues hugging trees

Tuesdays, July 6 – 27, with Donna Oliver
5:00pm-6:00pm ET, $65/ 4 weeks, $18/class

Learn relaxing and enjoyable routines to reduce high blood pressure, alleviate arthritis, headaches, backaches, depression and other common ailments. Most are usually done standing but also can be practised in a chair.

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