Pre and Post Natal Yoga Teacher Training on Zoom

pregnant women doing yoga

Saturday, May 15 – Sunday May 16, with Monica Voss
Saturday, 2:00pm-4:30pm ET, Sunday, 10:00am-12:30pm and 2:00pm-4:30pm ET
$185/full workshop, $125/Sunday, $65/Saturday afternoon, $65/Sunday morning, bursaries available, please apply via email, info@estheryoga.com.

Increase your knowledge of pregnancy, labour and delivery. Build your confidence teaching pregnant women at any stage and within any class structure. Learn to support women’s recovery postpartum. This training includes lecture, discussion and practice covering anatomy, pregnancy / labour / birth / postpartum issues and teaching skills including assessing goals, how to adapt poses and breathing exercises, using language appropriately and helpfully and (some) hands-on assisting. For teachers at all levels of experience. CEU’s awarded through Yoga Alliance.

“A lot of my training was useful during labour…breathing for sure but grounding too… to help with all these thoughts… read more

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