Workshop and Open Class in Kamloops, B.C., February 2019

Open class on Saturday, February 9, 8:30am

Registration and location
The Yoga Loft
409 Seymour St
Kamloops, BC V2C 2G7
(250) 828-6206
info@youryogaloft.com


Yoga for Anxiety

Saturday, February 9, 2:30pm-5:30pm
Sunday, February 10, 12:30pm-3:30pm

Spend a weekend exploring how asana, pranayama and meditation practices support the physical body, the nervous and respiratory systems, and the mind in returning to homeostasis. We will practise, write, and engage in discussion in order to reflect on how as teachers we might support those living with the challenges of anxiety.  For yoga and meditation teachers, teachers in training, yoga practitioners and anyone studying and/or working in the mental health arena. CEU’s awarded through Yoga Alliance.

Registration and location
The Yoga Loft
409 Seymour St
Kamloops, BC , V2C 2G7
(250) 828-6206
info@youryogaloft.com

$120+tax/2 day workshop – early bird price before Jan 10th
$150+tax/2 day workshop after Jan 10

Yoga for Anxiety from Toronto Body Mind on Vimeo.