Sunday, November 14, with Maria Meindl, 11:00am-1:00pm ET, $40
Often, we move as if the spine ended at chin-level, but looking at a skeleton from the side reveals something it is easy to forget. The top of the spine is at a level with the jaw-hinge and ears! This workshop will look at how the face, scalp, jaw and eyes can speak to the top of the spine and vice versa, leading to freer breathing, easier turning, and an overall feeling of length.
Feldenkrais® and Awareness Through Movement® are registered service marks of the Feldenkrais Guild® of North America.
Maria Meindl became fascinated by the simplicity and power of The Feldenkrais Method in the early 1980s.