Monday, June 6 – Friday, June 10, with John Campbell, 8:00am-9:15am ET, $100/week, $23/class
A morning practice – pranayama, guided and silent sitting meditation, finishing with yoga nidra. Start your day here, right here. Energized, grounded, present, free, easy, infinite capacity. Everyone is welcome – both those new to meditation and experienced meditators.
Contemplation image courtesy of Sarah Hunter