Like a Rolling Ball

rolling bearFriday, March 9, with Monica Voss and Tama Soble
1:00pm-3:00pm, $40
This workshop will take place at Eight Branches, 358 Dupont St. with a maximum of 12 participants.

Rolling along and across the spine releases tension, develops awareness, facilitates greater mobility within the poses that we know, and increases our ability to access poses previously thought to be beyond our reach. Take time rolling about and experience the childlike pleasure of moving from the spine.