Monday, July 12 – Friday, July 16, with Tama Soble
8:00am-9:15am ET, $100/week, $23/class
How we understand, imagine and sense our bodies affects quality and freedom of movement, stability and strength. Let’s spend a week experiencing a variety of anatomical and imagined origins of our legs. We’ll explore and compare leg movement that begins in the hip sockets, pelvis, and psoas, in the diaphragm, the upper back and the breath. We’ll trace the positive outcome throughout the entire body and access our legs in new ways.