Monday, December 6 – Friday, December 10, with Paola di Paolo, 8:00am-9:15am ET, $100/week, $23/class
In this series we will practise Kundalini Yoga to become more aware of how we hold patterns and habits throughout different ages of our lifecycles. From birth to old age, this practice is for everyone.
Paola di Paolo is certified through Esther Myers Yoga Studio and 3HO. She teaches Kundalini yoga and Hatha yoga.