Monday, April 10 – Friday, April 14, with Paola di Paolo, 8:30am-9:45am ET, $100/week, $23/class***Please note start time
In this series we will practise Kundalini yoga sets and meditation for renewing our energy as the earth awakens after winter. Enjoy the rhythmic movements of Kundalini yoga while clearing tightness, tension and fatigue with pranayama and mantras.
Paola di Paolo is certified through Esther Myers Yoga Studio and 3HO. She teaches Kundalini yoga and Hatha yoga.