Introduction to the Yamas and Niyamas on Zoom

sanskrit writing

Sunday, April 11, with Ana Bodnar
10:30am-12:30pm ET, $40

In this workshop, we will review the Yamas and Niyamas as they are outlined in Patanjali’s Yoga Sutras and then reflect on them using various translations, including a commentary from a women’s, heart-centred perspective. We will discuss how the Yamas and Niyamas continue to be vibrant and engaging in our current times, and how they apply to our teaching and our lives.

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