Introduction to the Yamas and Niyamas

sanskrit writing

Sunday, March 6, with Ana Bodnar, 10:30am-12:30pm $40
on Zoom

In this workshop, we will review the Yamas and Niyamas as they are outlined in Patanjali’s Yoga Sutras and then reflect on them using various translations, including a commentary from a women’s, heart-centred perspective. We will discuss how the Yamas and Niyamas continue to be vibrant and engaging in our current times, and how they apply to our teaching and our lives.

Scroll to Top